Day-pass prices, guest rules and free trials for every US gym chain we have verified against its own published pages. Corporate chains get a firm figure; franchised chains get the honest range and a call-ahead flag. Pick a chain for the full breakdown.
| Chain | Day pass | Guest of a member | Free trial | Walk in & pay? |
|---|---|---|---|---|
| Planet Fitness | Not published | Free (PF Black Card) | None | Yes |
| YMCA | Varies by location | Free | Varies by location | Varies |
| LA Fitness | No official day pass | Free | 3 consecutive days | Ask the club |
| Crunch Fitness | No official day pass | See policy | 5 days | Ask the club |
| Anytime Fitness | Not published | Varies | Varies — 7-day typical | Varies |
| 24 Hour Fitness | Varies by location | Varies | 3 days | Varies |
| Equinox | Varies by location | See policy | Varies by location | No |
| Life Time | $30–$100 (varies) | See policy | None | No |
| EōS Fitness | No official day pass | See policy | 7 days | Ask the club |
| VASA Fitness | No official day pass | See policy | 1 day | Ask the club |
| Chuze Fitness | No official day pass | See policy | 7 days | Ask the club |
| Blink Fitness | Not published | See policy | None | Yes |
| Gold's Gym | Varies by location | Free | Varies by location | Ask the club |
| Retro Fitness | No official day pass | See policy | 1 free session | Ask the club |
| Powerhouse Gym | Not published | See policy | None | Yes |
| Fitness Connection | Not published | See policy | None | Varies |
| Snap Fitness | Not published | See policy | Varies by location | Varies |
| Onelife Fitness | Not published | See policy | One free day | Varies |
| Amped Fitness | No official day pass | See policy | 1-day or 3-day free guest pass | Ask the club |
| The Edge Fitness Clubs | Varies by location | See policy | 7 days | Varies |
| TruFit Athletic Clubs | Not published | See policy | 3 days | Ask the club |
| UFC Gym | No official day pass | See policy | 3, 5, or 7 days | Ask the club |
| Fitness 19 | Varies by location | See policy | Varies by location | Ask the club |
| YouFit Gyms | No official day pass | See policy | 3 days | Ask the club |
| Workout Anytime | No official day pass | See policy | 7 days at most clubs | Ask the club |
| Mountainside Fitness | $22.50 | See policy | 5 days | Yes |
| World Gym | Varies by location | See policy | Varies by location | Varies |
| VillaSport Athletic Club | Varies by location | Varies | 1-day | Varies |
| Genesis Health Clubs | Varies by location | See policy | 3 days | Varies |
| Club4 Fitness | $15 | See policy | 3 days | Yes |
| Club Fitness | Free | See policy | 1 day, redeemable once every… | Ask the club |
| In-Shape Family Fitness | Not published | See policy | 3 days from activation | Yes |
| Orangetheory Fitness | Varies by location | See policy | One free first class | Varies |
| F45 Training | Varies by location | Varies | Varies by location | Ask the club |
| Burn Boot Camp | No official day pass | See policy | Not standardized nationally | Ask the club |
| CorePower Yoga | Varies by location | Free (All Access Membership) | Free Week | Ask the club |
| 9Round Kickbox Fitness | Varies by location | See policy | One free first workout | Ask the club |
| XSport Fitness | Brand discontinued | See policy | None | — |
| Esporta Fitness | Brand discontinued | Free | None | — |