Pick a gym chain and how you're visiting — day pass, guest of a member, or free trial — and we'll tell you whether you can get in today, what it costs, and what to bring to the front desk.
We answer from a per-chain table we researched and maintain — day-pass price, guest policy, trial terms and front-desk requirements — read from each chain's own published pages: its membership FAQ, its day-pass or guest page, or its own club location pages. Every chain page on this site shows the source and the date we last checked it.
Verify before you go. Gyms change prices without notice and franchise desks differ from their own chain's website. Every figure here carries its source and check date, but the front desk has the final word.
| Chain | Day pass | Guest of a member | Free trial | Walk in & pay? | Varies by location? |
|---|---|---|---|---|---|
| Planet Fitness | Not published | Free (PF Black Card) | None | Yes | Yes — call ahead |
| YMCA | Varies by location | Free | Varies by location | Varies | Yes — call ahead |
| LA Fitness | No official day pass | Free | 3 consecutive days | Ask the club | No |
| Crunch Fitness | No official day pass | See policy | 5 days | Ask the club | Yes — call ahead |
| Anytime Fitness | Not published | Varies | Varies — 7-day typical | Varies | Yes — call ahead |
| 24 Hour Fitness | Varies by location | Varies | 3 days | Varies | Yes — call ahead |
| Equinox | Varies by location | See policy | Varies by location | No | Yes — call ahead |
| Life Time | $30–$100 (varies) | See policy | None | No | Yes — call ahead |
| EōS Fitness | No official day pass | See policy | 7 days | Ask the club | No |
| VASA Fitness | No official day pass | See policy | 1 day | Ask the club | No |
| Chuze Fitness | No official day pass | See policy | 7 days | Ask the club | No |
| Blink Fitness | Not published | See policy | None | Yes | No |
| Gold's Gym | Varies by location | Free | Varies by location | Ask the club | Yes — call ahead |
| Retro Fitness | No official day pass | See policy | 1 free session | Ask the club | Yes — call ahead |
| Powerhouse Gym | Not published | See policy | None | Yes | Yes — call ahead |
| Fitness Connection | Not published | See policy | None | Varies | Yes — call ahead |
| Snap Fitness | Not published | See policy | Varies by location | Varies | Yes — call ahead |
| Onelife Fitness | Not published | See policy | One free day | Varies | Yes — call ahead |
| Amped Fitness | No official day pass | See policy | 1-day or 3-day free guest pass | Ask the club | Yes — call ahead |
| The Edge Fitness Clubs | Varies by location | See policy | 7 days | Varies | Yes — call ahead |
| TruFit Athletic Clubs | Not published | See policy | 3 days | Ask the club | No |
| UFC Gym | No official day pass | See policy | 3, 5, or 7 days | Ask the club | Yes — call ahead |
| Fitness 19 | Varies by location | See policy | Varies by location | Ask the club | Yes — call ahead |
| YouFit Gyms | No official day pass | See policy | 3 days | Ask the club | No |
| Workout Anytime | No official day pass | See policy | 7 days at most clubs | Ask the club | Yes — call ahead |
| Mountainside Fitness | $22.50 | See policy | 5 days | Yes | No |
| World Gym | Varies by location | See policy | Varies by location | Varies | Yes — call ahead |
| VillaSport Athletic Club | Varies by location | Varies | 1-day | Varies | Yes — call ahead |
| Genesis Health Clubs | Varies by location | See policy | 3 days | Varies | Yes — call ahead |
| Club4 Fitness | $15 | See policy | 3 days | Yes | No |
| Club Fitness | Free | See policy | 1 day, redeemable once every… | Ask the club | No |
| In-Shape Family Fitness | Not published | See policy | 3 days from activation | Yes | No |
| Orangetheory Fitness | Varies by location | See policy | One free first class | Varies | Yes — call ahead |
| F45 Training | Varies by location | Varies | Varies by location | Ask the club | Yes — call ahead |
| Burn Boot Camp | No official day pass | See policy | Not standardized nationally | Ask the club | Yes — call ahead |
| CorePower Yoga | Varies by location | Free (All Access Membership) | Free Week | Ask the club | Yes — call ahead |
| 9Round Kickbox Fitness | Varies by location | See policy | One free first workout | Ask the club | Yes — call ahead |
| XSport Fitness | Brand discontinued | See policy | None | — | Brand discontinued |
| Esporta Fitness | Brand discontinued | Free | None | — | Brand discontinued |
Far less predictable than most articles claim. Of the active chains we track, only a couple publish one flat walk-in price (roughly $15–$22.50), Life Time publishes a $30–$100 range set per club, and the individual franchise locations we verified charge around $13–$20. Most big chains publish no figure at all — the realistic way in is usually a free trial or a member's guest privilege, and the checker shows which of those actually exists at each chain.
Often, but not everywhere. Many chains sell a walk-in or online day pass; others only admit non-members as a member's guest or on a free trial. Pick the chain above and the checker shows which of the three doors actually exists there, with the chain's own source.
Free trial passes are common — typically one to seven days — but almost always with conditions: first-time visitors only, a local address or local ID, age 18 or older, and one trial per person. The checker lists each chain's published trial terms and restrictions.
Almost always yes. Chains require a government photo ID for any non-member visit — it's how they enforce first-time-only trials and local-resident rules — and you'll sign a liability waiver at the desk. Minors usually need a parent or guardian to sign.
It depends on your membership tier. Premium tiers at the big chains typically include guest privileges (a companion per visit, or a monthly allowance); base tiers usually don't. Guests generally must show ID, sign a waiver, and arrive with the member — pick the chain above for its exact published policy.
Because for franchised chains a single number would be wrong. Each franchise location sets its own rates, so we publish the range we actually observed on the chain's own location pages, mark the chain "varies by location", and tell you to confirm with your club. Corporate chains with one published policy get one firm number.